Yeast Infections - 8 easy ways to prevent a Yeast Infection/Candida

     A yeast infection could cause destruction on your lifestyle, everyday living and possibly overtake your health if is not treated properly. Millions of people go through their daily activities and completely ignore anything going on in their bodies, while others openly suffer from a variety of visible health issues, pain and public embarrassment.
  
    Prevention of a yeast infection also referred to as Candida albicans (fungus) is the best starting place. Here are just a few easy procedures you can follow for possible prevention of a yeast infection from starting or getting worse:

1. Are you pregnant? Ladies if you are - you know how those little things called hormones start going in all different direction and that can certainly weaken the immune system which starts the path for an infection. Definitely talk with your doctor about your concerns.

2. Millions of people have diabetes which in turn to lead to a yeast growth, which in turn leads to other health problems. Control your diabetes or even better prevent it.

3. Limit your use of scented feminine hygiene items, powders and perfumes in the vagina area.

4. Avoid scented tampons and pads, plus when using tampons and pads change them before “they need changing”

5. Limit the amount of douching, Douching can change the delicate balance of vaginal flora. Did you know that if you have a vaginal infection, douching can set in motion the bacteria infection to travel up into the uterus, fallopian tubes and ovaries. Hint: old fashion vinegar.

6. Do you enjoy baths? Do not use bubble baths or other fragrant products in your bath, this can only cause irritation in the vagina area & urinary tract.
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7. Ladies, mother always told us to wear cotton crotch underwear. Yes, tight fitting under garments and those with a nylon crotch area (which do not absorb moisture like cotton does) hold in moisture and warmth which leads to (Candida) growth.

8. Do you have a weak immune system? This can definitely lead to yeast infections along with other health issues. Build up your immune system.

Yeast infections are on the rise and can cause any individual headaches, pain, and even emotional issues. Health issues such as  weight loss issues, diabetes, joint pain, fatigue, digestive problems, abdominal pain,  excessive sugar in your diet, etc., are all connected to yeast infections.Taking the right moves and doing all you can to prevent a yeast infection is your best defense.http://www.yeastinfectionnomore.com/Yeast-Infection-Candida-Cure.html?hop=8today8